Counselling allows you to address the underlying issue. Premature ejaculation and erectile dysfunction are often psychological. Alternative treatments Therapy and counselling
Such techniques are most likely to produce lasting results. Techniques that help a man ‘unlearn’ the habit of premature ejaculation. An open attitude towards sex should also relax you more and reduce the nerves that can cause quick ejaculation.
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Whether you experience premature ejaculation, erectile dysfunction, or whether you just want to hold out longer than you already do, here are some tips on how to last longer in bed: However sometimes anxiety can develop into premature ejaculation or erectile dysfunction. Practically every man will have experienced some form of performance anxiety. If you find yourself worrying about how long you’ll last in bed, then you could be suffering from performance anxiety - ‘nerves’, essentially.
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If you think you have ED, you can take a free online assessment through our ED clinic. It's always best to have a health check to rule out the possibility of your ED being related to a more serious underlying health condition. Sometimes ED is psychological but often it is a symptom of an underlying physical cause, such as high blood pressure. ED is a common condition, and, like PE, most men will experience it at some point. Erectile dysfunction (ED) is when you can’t achieve or maintain an erection sufficient for sex, and this can include losing your erection during sex. PE isn’t the only condition that can affect a man’s sexual duration.
Prescription treatments for both types of PE can be found in our PE clinic. Stress, anxiety, depression are all possible causes. This usually occurs later in life and can be caused by both psychological and physical factors. This is often psychological, and starts when the man first becomes sexually active. There are 2 types of PE – lifelong or acquired PE. Anxiety about sexual performance – especially when you start having sex, you’re with someone new or you’ve had problems with PE in the past.Men who find sex frustrating or distressing and tend to avoid itĬommon causes of premature ejaculation include:.Men who have difficulty in controlling ejaculation.Ejaculation which frequently occurs within 1 minute of penetration.But doctors usually define PE by 3 factors: On average, men are more likely than women to define an orgasm as ‘premature’.ĭiagnosing PE can be tricky, as one person’s opinion of what counts as ‘premature’ might be different from another’s. However, if both parties are happy and fulfilled then there is nothing to worry about. Usually, PE is when you regularly ejaculate within a minute of penetration. Premature ejaculation (PE) is the most common ejaculation problem and one which affects most men at some point. Why can’t I last longer in bed? Premature ejaculation By clicking 'Submit' you agree to our privacy policy and terms and conditions.